Mar
30

Let’s Move SLO Challenge!

Let’s Move! SLO, sponsored by HEAL-SLO, is a community effort to get healthy by taking one or all 5 challenges here which are:

1) ReThink Your Drink,

2) Eat Fresh, Snack Smart,

3) Gather Round the Table,

4) Get Up and Moving and

5) Move Together

The GOAL is to spark a community-wide effort to get healthy and active by encouraging individuals, families, and organizations to commit to a month of increased physical activity and/or healthy eating.

COMMIT by pledging to improve your and your family’s health TODAY by filling out this survey to be entered into a raffle for great prizes!

The Let’s Move SLO initiative was generously supported by the following partners: SLO County Community Foundation, Juiciful Creative, CenCal Health, Sierra Vista Regional Medical Center, French Hospital Medical Center, Athlon Health & Fitness, DASH Fitness, Equilibrium Fitness, and John Rogers. Read the rest of this entry »

Mar
30

Lawsuit Says New USDA Dietary Guidelines Are Deceptive

From Medscape Medical News

Ron Zimmerman

March 10, 2011 — A nonprofit physicians organization came out hard against updated dietary guidelines recently issued by the US Department of Agriculture (UDSA), suing the government to force the USDA to change its recommendations. Read the rest of this entry »

Mar
07

Healthy Eating – Active Living – Happy Kids

Do your kids eat right and get enough exercise? Are you sending the right message when it comes to your lifestyle habits? Bring the whole family for a fun and interactive program filled with tips and ideas on how to eat healthy and play hard! Learn how to pack a healthy lunch, navigate the food system and fight childhood obesity in our community.

Decorate your own reusable lunch bag! Take home a healthy lunch!

When and Where:

April 12, 2011 (Tuesday)
5:00pm–6:30pm
Kennedy Club Fitness SLO MultiPlex Clubhouse
188 Tank Farm Road
San Luis Obispo

Space is limited, call for reservations.

(800) 483-6387

www.SierraVistaRegional.com

Mar
07

Heal-Slo: Now on Facebook

Heal-Slo is now on Facebook. Please join us, send us your updates, and encourage all your friends to become fans.

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