Mar
30
From Medscape Medical News
Ron Zimmerman
March 10, 2011 — A nonprofit physicians organization came out hard against updated dietary guidelines recently issued by the US Department of Agriculture (UDSA), suing the government to force the USDA to change its recommendations.…
Mar
07
Do your kids eat right and get enough exercise? Are you sending the right message when it comes to your lifestyle habits? Learn more on April 12 at Kennedy Fitness in SLO.
Feb
10
Be healthy and happy: try giving out these naturally sweet fruit valentines. They are a perfect way to send a Valentine’s Day message to that special someone. A big heart to Twig & Thistle for providing these cute fruit stickers free of charge.
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Jan
09
by Kaitlin Welles
One of the best things about the holidays is coming together with family and friends to celebrate over a meal. Food does more than just nourish our bodies, it is an important part of our social lives as well. We turn eating into a social experience when we sit down together to interact and share stories from our day, all the while building strong family relationships. We often come together around the table during the holidays, but why not make this an …