The Y-Fit program at the San Luis Obispo YMCA
Do you want to look great, have more self confidence, and create a lasting, healthy lifestyle?
Get ready to change your mind, body and life today!…
Dec
12
Nov
29
Healthy For Life, Nutrition Lecture Series is a lecture series put on by CHW at the CAPSLO Child Care Resource Center. The dates are March 6, 13, 20, 27 from 6:30pm-8:00pm the workshop series are about Nutrition and Physical Activity. To register call 805-541-2272. If you would like more information see the attached flier in both English and Español. HFL Flyer-CAPSLO…
Aug
11
International Walk to School Day is October 5th
All over the globe, children, families, schools officials and community members will join forces and participate in the annual walk to school day on October 5, 2011 to show that they care about making a difference in their lives and in their communities. By encouraging biking and walking, the regional rideshare Safe Routes to School Program increases the health and safety of our children by improving air quality around the school, integrating exercise into their daily routine …