Aug
03
Below are some activities you can do in your own neighborhood at a nearby school or park. Remember to start any physical or recreation activity at a reasonable pace. For example, don’t try to run a mile the first day. If you make it too hard you are more likely to quit. So be realistic.
Start by walking around your block or around the local track. Work up to walking around two blocks or around the track four times. Then you can time yourself and…
Jun
29
A HEAL-SLO campaign delivering healthy messages to young children throughout the county.
Jun
29
The upcoming HEAL-SLO Coalition Summit will open a community-wide dialogue, and provide strategies for building a healthy community.
Dec
22
This communication tool serves to condense all of the obesity prevention happenings in SLO County and beyond. Included are updates on upcoming events, webinars, new obesity prevention studies, grant information and even a Heal-SLO member spotlight!