Category: Active Living

Healthy For Life, Nutrition Lecture Series

Healthy For Life, Nutrition Lecture Series is a lecture series put on by CHW at the CAPSLO Child Care Resource Center. The dates are March 6, 13, 20, 27 from 6:30pm-8:00pm the workshop series are about Nutrition and Physical Activity. To register call 805-541-2272. If you would like more information see the attached flier in both English and Español. HFL Flyer-CAPSLO


Let’s Move SLO Challenge!

Let’s Move! SLO, sponsored by HEAL-SLO, is a community effort to get healthy by taking one or all 5 challenges here which are:

1) ReThink Your Drink,

2) Eat Fresh, Snack Smart,

3) Gather Round the Table,

4) Get Up and Moving and

5) Move Together

The GOAL is to spark a community-wide effort to get healthy and active by encouraging individuals, families, and organizations to commit to a month of increased physical activity and/or healthy eating.

COMMIT by pledging to improve your and your family’s health TODAY by filling out this survey to be entered into a raffle for great prizes!

The Let’s Move SLO initiative was generously supported by the following partners: SLO County Community Foundation, Juiciful Creative, CenCal Health, Sierra Vista Regional Medical Center, French Hospital Medical Center, Athlon Health & Fitness, DASH Fitness, Equilibrium Fitness, and John Rogers. (more…)